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Product Benefits
Ingredients
Supplement FactsServing Size: 4 capsulesServings Per Container: 45 | ||
Amount Per Serving | % Daily Value* | |
Calories | 8 | |
Total Fat | 0 g | 0% |
Total Carbohydrate | 2.2 g | <2% |
Dietary Fiber | 2.2 g | 9% |
Soluble Fiber | 1.8 g | |
Insoluble Fiber | 0.4 g | |
Sugars | 0 g | |
Protein | 0 g | |
Calcium | 5 mg | <2% |
Sodium | 2 mg | <2% |
Potassium | 22 mg | <2% |
Psyllium seed husks | † | |
*Percent Daily Values are based on a 2,000 calorie diet. † Daily Value not established. | ||
Other Ingredients Psyllium seed husks, USP Kosher gelatin capsule. Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives. |
Suggestions
Adults and children over 12: 4-5 capsules, one to three times a day with food. For children 6-12, Psyllium Husks in powder form is recommended for ease of use. See Directions.
Directions: Start by taking 1 serving each day. Gradually increase to 3 serving per day if needed. Swallow one capsule at a time. Take each serving with at least 8 oz (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.
For Regularity: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food.
For Heart Health: To help support heart health, take 5 capsules 3 times a day, with food.
Special Note
Warnings
Tamper Evident: Do not use this product if printed band around cap or seal under cap is broken or missing.
Do not take capsules if you have difficulty in swallowing. A very small percentage of individuals, particularly health care providers who have been occupationally exposed to psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction, with difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Keep out of the reach of children.
Store below 86°F (30°C). Keep tightly closed to protect from humidity.