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Benefits Relief From Diarrhea

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FAQ's For Relief From Diarrhea

Supplements like probiotics and electrolytic fluids are good for diarrhea.

Watery diarrhea is a sign of bowel infection that cab be because of E. coli and other types of pathogens.

Acute diarrhea lasts from 2 days to 2 weeks while chronic diarrhea lasts for more than 4 weeks.

Diarrhea can occur because of multiple reasons like food infection, existing diseases, allergies, contaminated food and water, and other reasons. Diarrhea may leave you exhausted. The loss of electrolytes is seen in diarrhea because of continuous watery fluid excretion. The first step in treating diarrhea is to replenish the body with lost electrolytes. Let us see a few remedies for diarrhea to be followed to get rid of diarrhea.

1. Hydrate: Drink as much water as you can. For infants, we may opt for continuous breastfeeding. Continuous hydration can replenish the lost electrolytes. The electrolytes play a key role in maintaining the hemostasis of our body for healthy functioning. Adults can also go for OTC replenishing fluids like ORS, electrolytic fluids, and others.
Alcohol, sods, milk, and other carbonated drinks should not be preferred in the diarrhea treatment, as they may even worsen the symptoms.

2. Probiotics: The live organisms in the stomach may have washed off because of diarrhea. We can reconstitute the gut flora with the help of using probiotics that contain live organisms that are good for our stomach. Probiotic food may include soft cheese, kimchi, kombucha, yogurt, and others.

3. Nutrition: A proper intake of food may reduce the symptoms associated with diarrhea. Some foods may worsen the symptoms of diarrhea. To avoid unnecessary problems, one can choose the best food that should be taken to get rid of diarrhea. Foods such as rice, bananas, toast, oatmeal, and others help in forming firm stools and reduce the symptoms of diarrhea.

Herbsdaily offers a wide range of antidiarrheal OTC drugs for the relief of diarrhea.

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