No, aging is an irreversible but normal biological process. Some effects of aging on the body can be reversed with proper care and wellness.
pH values on the skin may change with age and gender, but not on the body site. Skin surface pH tends to increase with age.
The average skin pH is 5.7 out of 14, which is slightly acidic. Acne, pollution, skin products, sweat, and humidity affect skin pH.
While one does go through many changes, it is important to take care of one’s hair, skin, mental health, and physical health, in order to prevent aging from causing severe health issues. Besides maintaining a healthy body weight, getting regular exercises, drinking enough water, and getting enough sleep, there are several supplements effective in promoting healthy aging.
Supplements containing EGCG, collagen, theanine, astragalus, and crocin are effective medicines.
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